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Raja Yoga

The Raja Yoga Course is the basic overview of the yoga teachings. This is a six week course that covers the yoga philosophy and meditation techniques (except Kriya Yoga) that a person needs to know in order to have a clear sense of what they are trying to accomplish in the spiritual life. Sadhana Yoga (Hatha Yoga) is taught separately.

Swami Kriyananda's book The Art and Science of Raja Yoga is used as the basis of this course

Other courses based on the teachings of Raja Yoga are offered from time to time.